Recent posts
ABAM’s New Head Office at Kalwa, Thane
A big day for our Bodybuilding Association as we have started our New Head Office on the blessed day of Dussehra. We thank all the…
Certificate of Appreciation on National Sports Day
Certificate of Appreciation has been given to the members and players of ABAM Maharashtra on the occasion of National Sports Day for their contribution to…
Guide for trainers while Assessing Plan for your Client
These are some questions which you should consider asking while programming. 1. How does this fitness assessment fit with my client’s specific goals? 2. What…
Bodybuilding Nutrition: What to Eat for Bulking
Many athletes are looking to get on board with the “bulking” trend. Bulking involves gaining weight and overall muscle mass to support strength development. Most…