The official blog of Amateur Bodybuilders Association of Maharashtra. Follow us on Social Media @ABAMMaharashtra

These are some questions which you should consider asking while programming.

1. How does this fitness assessment fit with my client’s specific goals?

2. What sort of life factors are they experiencing (eg. Sitting all day, raising small children, prior injury) that you need to consider?

3. What metrics am i tracking that specifically tie to their goals as they improve?

4. How often am i re-assessing their program to ensure they’re getting the most out of it?

5. How am i communicating the value they’re getting from my knowledge and experience?

6. How am i coaching them through difficulty so they can find success with me?

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